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PHED 110 - Aerobics FitnessAn individualized fitness program, following a nationally recognized aerobics fitness program, which leads to a high degree of fitness. Swimming, jogging, stationary cycling, treadmill walking, and racquetball will be the aerobic activities offered to meet program goals. Assessment Level(s): AELW 940 /ELAI 990 /ENGL 002 , AELR 920 /ELAR 970 /READ 095 . One hour lecture, two hours laboratory each week. Formerly PE 110. 2 semester hours Course Outcomes: Upon course completion, a student will be able to:
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