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PHED 128 - Water ExerciseStimulating exercises providing for optimum fitness. Water resistance for developing muscle tone, increased endurance, and figure improvement. Water buoyancy for aiding relaxation, endurance, flexibility, and figure improvement. Stress and tension release through creative exercises in shallow water. Assessment Level(s): AELW 940 /ELAI 990 /ENGL 002 , AELR 920 /ELAR 970 /READ 095 . Two hours each week. Formerly PE 135. 1 semester hour Course Outcomes: Upon course completion, a student will be able to:
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