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PHED 131 - Swimming for FitnessAn individualized exercise program to develop cardiorespiratory fitness. Training methodology and conditioning principles applied to distance swimming. Emphasis on a personalized training program. This course does not include stroke technique. PREREQUISITE(S): Swimming proficiency. Assessment Level(s): AELR 930 /ELAR 980 /READ 099 . Two hours each week. Formerly PE 137. 1 semester hour Course Outcomes: Upon course completion, a student will be able to:
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