|
|||
PHED 166 - Personal Fitness IAn individualized self-paced fitness course with emphasis on improving the health-related components of physical fitness. Principles of conditioning will be applied to develop a personalized training program to enhance cardiovascular conditioning, strength and muscular endurance, flexibility, and body composition. Assessment Level(s): AELW 940 /ELAI 990 /ENGL 002 , AELR 930 /ELAR 980 /READ 099 . May not be taken in the same semester as PHED 170 or PHED 171 . Two hours each week. Formerly PE 183. 1 semester hour Course Outcomes: Upon course completion, a student will be able to:
|
|||
All catalogs © 2024 Montgomery College. Powered by the Acalog™ Academic Catalog Management System™ (ACMS™).
|