HLTH 100 - Principles of Healthier Living

CE-R and TP/SS

A study of current health issues focused on information for making prudent personal health decisions. Course explores lifestyle wellness and preventive medicine concepts and practices. Includes mental, social, sexual, physical, and environmental health topics. Assessment Level(s): ENGL 101/ENGL 011. One hour each week.

1 semester hour

Course Outcomes:
Upon completion of this course, a student will be able to:

Describe how the human body functions and evaluate how individual actions affect health and well being.
Examine their behavior and identify ways to improve their health.
Identify readily available sources of health information.
Construct their own personal definitions of optimal health.
Develop and apply critical thinking skills in order to make sound choices related to health and well-being.

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